Pilates Arc on the Reformer: 3 Hours
Learn how to incorporate the Pilates Arc into your Pilates classes providing a challenging and effective workout for your clients. These exercises are specifically designed for the Pilates Arc on the Reformer.
Course curriculum
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Welcome
FREE PREVIEW -
Instructions
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Exercise Handout
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Introduction Video: Pilates Arc on the Reformer
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Workshop Exercise Video: Pilates Arc on the Reformer
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Intermediate Class Sample Plan
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Beginner Sample Plan
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Course Completion
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Certificate of Completion
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About this course
- $125.00
- 9 lessons
- 3 hours of video content