Course curriculum

    1. Welcome

      FREE PREVIEW
    2. Instructions

    3. Exercise Handout

    4. Beginner Sample Plan

    5. Intermediate Class Sample Plan

    6. Introduction Video: Pilates Arc on the Reformer

    7. Workshop Exercise Video: Pilates Arc on the Reformer

    8. Pilates Arc on the Reformer Quiz

    9. Course Completion

    10. Certificate of Completion

About this course

  • $125.00
  • 10 lessons
  • 3 hours of video content

Discover your potential, starting today